Training Programmes

FOUNDATION SKILLS PACK

Focus: Ball mastery, coordination, confidence, fun

• 4-week home training plan (2 sessions/week)

• Technical focus: dribbling, turns, passing basics

• 12 fun challenges for ball control + coordination

• Parent tips: how to support your child’s football at home

PLAYER DEVELOPMENT PACK

Focus: First touch, decision-making, movement

• 6-week technical program (3 sessions/week)

• Position-based drills (wide player, CM, CB, etc.)

• Intro to tactical awareness (finding space, scanning)

• Post-session self-rating form

ADVANCED PLAYER PACK

Focus: Speed of play, tactical IQ, match readiness

• 8-week training schedule (4 sessions/week)

• Drills for weak foot, 1v1 defending, transitions

• Fitness & conditioning add-ons (position-specific)

• Tactical worksheets: in-possession roles, pressing triggers